Thursday, 19 August 2021

Pumpkin Chili recipe

 


Hey folks! Here's a good looking recipe I found on The Pioneer Woman's website. Full story link: https://www.thepioneerwoman.com/food-cooking/recipes/a36973563/pumpkin-chili-recipe/

Ingredients:

1 tbsp. olive oil
1 lb. ground spicy Italian sausage
onion, chopped
red bell pepper, chopped
garlic cloves, chopped
1 1/2 tbsp. chili powder
2 tsp. ground cumin
1 tsp. kosher salt, plus more to taste
3/4 tsp. ground black pepper, plus more to taste
1/2 tsp. ground cinnamon 
15 oz. cans fire-roasted tomatoes, not drained
15 oz. can kidney beans, drained and rinsed
15 oz. can black beans, drained and rinsed
15 oz. can pumpkin puree
2 1/2 c. chicken broth  
Roasted pumpkin seeds, sour cream, shredded sharp cheddar cheese and avocado, for garnish, if desired

Directions:

  1. In a large Dutch oven, heat the oil over medium heat. Add the sausage and cook, stirring to break into pieces, until browned and cooked through, 8 to 10 minutes. Using a slotted spoon, transfer the sausage to a paper towel lined plate to drain. 
  2. Add the onion and bell pepper to the Dutch oven. Cook over medium, stirring, until softened, 10 to 12 minutes. Stir in the garlic, cumin, chili powder, 1 teaspoons salt, 3/4 teaspoon pepper and cinnamon. Cook, stirring, for 30 seconds.
  3. Stir in the tomatoes, kidney beans, black beans, pumpkin puree, chicken broth and sausage. Bring to boil over medium-high. Reduce heat to medium-low, cover and cook, stirring occasionally, until the flavors meld, about 20 minutes.
  4. Season the chili with salt and pepper. Serve, garnishing with pumpkin seeds, sour cream, cheese and avocado, if desired. 


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