Fluffy smoked salmon omelette with spinach
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Fluffy smoked salmon omelette with spinach
We love this light and fluffy omelette, which is tasty, super-healthy and easy to make.
It’s ideal for breakfast or enjoyed as a light meal with salad or served with half a plate of non-starchy vegetables, such as broccoli.
Serves 1
Calories per serving 337
Ingredients
- 2 large eggs
- 1 heaped tsp butter or 1 tsp olive oil
- 50g smoked salmon (about 2 slices), cut into strips
- Large handful young spinach leaves (about 50g)
Directions
Break the eggs into a bowl, add freshly ground black pepper and whisk. Melt the butter or heat the oil in a non-stick frying pan over a medium heat.
Add the salmon and spinach and cook together for about 1½ minutes, or until the salmon is pale pink and the spinach softened, stirring regularly.
Tip the eggs into the pan and allow to spread over the salmon and spinach. Cook for a few seconds, then begin to bring the sides of the egg in towards the centre of the pan, allowing the uncooked egg to run back out.
Work your way around the pan, heaping the softly cooked egg up in the centre. After 1 minute, when the egg is just cooked, serve on a warmed plate.
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